Pillows

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Pillows, just like mattresses, are determinants of a good night’s sleep. When you retire to bed at night, you want to go to sleep almost immediately. One aspect that may determine how fast you fall asleep and the quality of the sleep is a pillow. For this reason, you need one that is well designed to meet your every expectation. A good pillow is designed to give you the support you need whether soft, medium or firm. So, in order to avoid instances where you wake up feeling tired or with neck and back aches, you will need a pillow with qualities such as firmness, varying degrees of thickness and durability. Pillows are available in a broad range and for all sleep positions. These include back, side and stomach. There are also a variety of types which you may take into consideration including maternity pillows, children’s pillows, travel pillows, leg pillows, neck pillows, wedge pillows and contour pillows.

Some pillows are machine washable while others can only be dry-cleaned. Regardless of the type of pillow you use, you need one that is able to hold its shape months down the line or after every wash. When it comes to pillow fills, there are three major categories to choose from. These are memory foam, down and polyester. Memory foam pillows adjust to your body position when you move and are known to reduce head and neck pain. Down pillows are soft and easy to mould. They are long lasting and easy to clean. Polyester pillows, on the other hand, are the most affordable yet still provide comfort and good support.

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